Things to do in Santa Catalina, Panama

Santa Catalina is a small village on the Pacific coast of Veraguas, known for its surf and as the gateway to Coiba National Park. These are the best things to do during your stay.

Sunset over a beach on the Pacific coast of Panama

Snorkel in Coiba National Park

The main reason most travelers come. A full-day boat trip takes you to the reefs, islands and beaches of a UNESCO World Heritage Site, with sea turtles, reef sharks and schools of fish. See our Coiba Island Tour.

Watch humpback whales, July to October

In season, humpbacks swim in the Gulf of Chiriquí, often on the way to Coiba. See our whale-watching tours.

Visit the old Coiba penal colony

For 85 years Coiba was a prison island. Walk through the ruins with a guide on our Coiba Prison tour.

Surf at Playa Estero and La Punta

Santa Catalina is one of Panama's best-known surf spots, with waves all year and the best swells from March to October. Beginners usually head to Playa Estero, where the waves are smaller. La Punta is a powerful point break over a rocky bottom, for experienced surfers.

Snorkel or kayak to Isla Catalina

The small island just off the coast has a quiet white-sand beach and is reached by boat or kayak.

Walk to Punta Roca

A trail of about 30 minutes leads past small coves to a viewpoint over the coast.

Watch the sunset at La Coquita

This dark-sand beach is a favorite sunset spot for the reflections on the wet sand.

Scuba diving

Certified divers can join dive trips to Coiba with the dive shops in town.

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Ready to see Coiba?

Tell us your date and how many people are coming. We confirm availability and the price on WhatsApp.

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